• Bhaskar Subramanian wrote a new post, Technique and Warm up 6 years, 10 months ago

     

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    I have a hunch that many of you will assume this to be about some sport, exercise or a very p […]

    • Very true! If warm up and cooling down is not there for any physical activity like dancing and running, people can get major injuries of the knee , back etc. Very good overview and gist of various form of arts and sports .Thank you!

    • Very interesting as the knowledge gained is from experience. Wrong pastures can effect lifelong problems thank you